Events
Deeply relaxing events, which embrace a heartfelt theme.
Examples include: the changing of the season, the Full or Mew moon, mandala art creation, women’s health, yoga philosophy. I also run a ‘Word of the Year’ workshop in January.
Take some time to create sacred space for yourself, to pause and rejuvenate - with a selection of yoga, meditation, relaxation, breathing techniques, journaling, sound healing, herbal tea, nutritious food and more. We may journal, create mandala art, take a silent walk or have a fire ceremony. Each event is unique.
Held at spacious venues, which are calm and relaxing.
All levels welcome, including those new to yoga.
Upcoming Events:
- Retreat Morning and / or Afternoon (Info below)
Sun 6th July 9am - 12pm and 1pm - 4pm, The Great House, Sonning RG4 6UT
- Mandala Retreat Event
Sunday 28th Sept 9am - 2pm, Knowl Hill RG10 9YN
More retreat information below:
Retreat events by the river at
‘The Great House’, Sonning
After a highly successful event in April, I am delighted to add this beautiful venue into my regular offerings.
The Great House in Sonning is located on the River Thames, right next to The Coppa Club. It is an absolutely stunning space, featuring fireplaces at both ends of the grand room, large glass windows that overlook the beautiful patio and grass area, and the river can be enjoyed at the gardens edge.
You are invited to 2 events on Sunday 6th July.
Morning Retreat:
9am - 12pm - Yoga, Gong Sound Bath, brunch.
£65
The morning starts with a gentle Hatha yoga class encouraging strength, flexibility and regulation of the nervous system. Enjoy a feeling of mental and physical peace and stillness to then flow into a soothing sound bath. You will be treated to sounds from 3 Paiste gongs, singing bowls, chimes and a rainstick. Then indulge in a delicious brunch of granola, yogurt, fruit, pastries, poached eggs and crushed avocado on toast, sitting outside if the weather permits!
The yoga class will be suitable for those new to yoga and seasoned practitioners.
Afternoon Retreat:
1pm - 4pm - Meditation, Gong Sound Bath, Journaling, tea and cakes.
£65
A Meditation and Relaxation session to ease the mind and body. Learn simple stretches, breath work and meditation techniques to regulate your nervous system and promote a feeling of peace and calmness. The Gong Sound Bath will include the same instruments as in the morning session. After the soothing sounds, I will run a guided journalling workshop using prompts and oracle cards. Enjoy a delicious selection of tea, coffee and cakes before you head home. A gift bag will be given to enjoy on departure.
You are welcome to book both retreats and attend for the whole day. There is an hour in between retreats - feel free to walk along the river, enjoy the garden lounging in deck chairs, or rest on the comfy sofas inside.
Parking will be reserved at the back of the venue.
Book your space
Autumn Equinox Mandala Retreat Day
Sunday 28th Sept 2025 9am - 2pm, at the beautiful studio in Knowl Hill RG10 9YN £90
Join me for this unique offering filled with creativity, inspiration, self discovery and relaxation.
- Central flower & leaf mandala creation
- Hatha yoga
- Journaling
- Individual mandala creation
- Soothing Gong Sound Bath
- Nourishing brunch
- Tea, home made cake, gift bag
Gently move and stretch your body, learn the art of mandala creation, and then immerse yourself in deep relaxation while listening to soothing sounds from the gong and other instruments. The Autumn Equinox is a wonderful time to let go of summer and prepare for the new season ahead.
Creating a mandala offers a unique opportunity to find tranquility, reflect, and embark on a journey of self-discovery. Each mandala can embody themes that resonate personally with you. No artistic skills are necessary—all materials will be provided.
This is a unique event that I run every 2 years. Spaces are limited to 13.
What is a mandala?
Mandalas (meaning circle or disc in Sanskrit) are geometric designs that symbolise the universe and represent wholeness, unity, and harmony. Mandalas can be found in various cultures around the world. They can be drawn, painted, carved, and often created from natural materials, such as sand, seeds, or leaves. They can feature intricate patterns, shapes, and colors that radiate from a central point, creating a visually captivating and balanced composition.
Mandalas can be used for meditation (in the creation of it and also the finished form), they can be a form of creative expression, a journey, a reflection of our inner self or an exploration of emotions.
