Take some time to create sacred space for yourself, to pause and rejuvenate - with yoga, meditation, relaxation, breathing techniques, journaling, sound healing, herbal tea, nutritious food and more. We may journal, create mandala art, take a silent walk or have a fire ceremony. Each event is unique.
Upcoming Events:
- New Year ‘Word of the Year’ Yoga Workshop (Info below)
Sat 17th Jan 2026 - 9am - 2pm, Knowl Hill RG10 9YN (Event Full)
- Wild Woman Retreat Morning (info below)
Sun 1st Feb 9am - 12pm, Knowl Hill RG10 9YN
- Soul Retrieval Sound Journey (info below)
Fri 6th Feb 7 - 9pm, Knowl Hill RG10 9YN
- Retreat Morning and / or Afternoon (Info below)
9am - 12pm and 1pm - 4pm, The Great House, Sonning RG4 6UT
DATES COMING SOON
Wild Woman Retreat Morning
Sunday 1st February 2026
9am–12pm
£60
At the beautiful studio in Knowl Hill RG10 9YN
Join Jo & Katie (From Rise to the Wild) for A Wild Woman Retreat Morning.
Come together in a space of authentic Wild Woman connection—where you are welcomed exactly as you are, to be seen, supported and nourished.
Flow through a grounding Wild Woman Yoga session, enjoy a revitalising nature walk, and be immersed in a ceremonial Soundbath featuring didgeridoo, drums, gong and other sacred instruments.
We’ll close with herbal tea and delicious treats, leaving you to head home with your heart open and your cup full.
Limited spaces for this special event.
Book your space
Soul Retrieval Sacred Sound Journey
Friday 6th February 2026
7pm - 9pm
£35
Soul Retrieval brings back together the fragments of our energy which may have been scattered or lost through traumatic experiences, grief, or relationships which may not have been resolved. If you feel a loss of radiance or vitality, this sound event may suit you perfectly. Release blockages, regain balance and take back your personal power.
The evening will consist of gentle movement, soothing breathing techniques and a sound journey using gongs and drums.
We will finish with a grounding meditation, herbal tea and cake.
7-9pm £35
At the private studio in Knowl Hill, RG10 9YN
Book your space
Retreat events by the river at
‘The Great House’, Sonning
The Great House in Sonning is located on the River Thames, right next to The Coppa Club. It is an absolutely stunning space, featuring fireplaces at both ends of the grand room, large glass windows that overlook the beautiful patio and grass area, and the river can be enjoyed at the gardens edge.
DATE FOR NEXT EVENT HERE COMING SOON
Morning Retreat:
9am - 12pm - Yoga, Gong Sound Bath, brunch.
£65
The morning starts with a gentle Hatha yoga class encouraging strength, flexibility and regulation of the nervous system. Enjoy a feeling of mental and physical peace and stillness to then flow into a soothing sound bath. You will be treated to sounds from 3 Paiste gongs, singing bowls, chimes and rainsticks. Then indulge in a delicious brunch of granola, yogurt, fruit, pastries, poached eggs and crushed avocado on toast, sitting outside if the weather permits!
The yoga class will be suitable for those new to yoga and seasoned practitioners.
Afternoon Retreat:
1pm - 4pm - Meditation, Gong Sound Bath, Journalling, tea and cakes.
£65
A Meditation and Relaxation session to ease the mind and body. Learn simple stretches, breath work and meditation techniques to regulate your nervous system and promote a feeling of peace and calmness. The Gong Sound Bath will include the same instruments as in the morning session. After the soothing sounds, I will run a guided journalling workshop using prompts and oracle cards. Enjoy a delicious selection of tea, coffee and cakes before you head home. A gift bag will be given to enjoy on departure.
You are welcome to book both retreats and attend for the whole day. There is an hour in between retreats - feel free to walk along the river, enjoy the garden lounging in deck chairs, or rest on the comfy sofas inside.
Parking will be reserved at the back of the venue.
Date to be announced soon.
